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Transcript
3

Base Knowledge/Foundation of Methodology

How I am reasoning through this program and what might be helpful to you.
3

Just some thoughts on how I am thinking through some stuff.

Learn more about this publication and get the foundations here.

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Commandment One
Guardian Principles Applied: Fitness Podcast
Tinkering with fitness, applying TGA principles, reasoning from the ground up. #notafitnessprofessional
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Nic Peterson