Archive - Commandment One

The season you train may matter more than the program you run

Heart attacks aren’t random across the year.

May 25 • Nic Peterson

June 2024

Health, Wellness and Looking Good Naked I Commandment One I commandment1.com

Jun 24, 2024 • The WHEALTHY™ Life

Should You Take Drugs?

Health, Wellness and Looking Good Naked I Commandment One I commandment1.com

Jun 13, 2024 • The WHEALTHY™ Life

When normal isn't optimal

I met with a patient a few weeks ago.

Jun 3, 2024 • The WHEALTHY™ Life

Commandment One is Evolving

A quick update - and what it means for you

Jun 2, 2024 • Nic Peterson

May 2024

Hey, You're Obese...

A candid conversation with Dr. Wags

May 20, 2024 • The WHEALTHY™ Life

The healthiest of men didn’t get there by seeing the doctor...

By: Dr. Lynn Wagner... (a doctor)

May 3, 2024 • The WHEALTHY™ Life

April 2024

From Assessment to Application: The Five Tools from Dan John

....and something about being an adult or something

Apr 27, 2024 • Nic Peterson

F*ck Your Calculator

seriously. f*ck that thing.

Apr 20, 2024 • Nic Peterson

The 5 Pillars of Success - Part 2

...and people complaining about the toilet paper

Apr 18, 2024 • Nic Peterson

The 5 Pillars of Success - Part 1

Plus, some good movies to watch

Apr 10, 2024 • Nic Peterson

Surprised... Not Surprised

Another short Saturday post

Apr 6, 2024 • Nic Peterson

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